Aerial Yoga

Aerial yoga is a form of yoga which uses a low hanging, wide aerial fabric hung like a hammock to aid traditional postures by supporting your body weight. This helps to achieve these postures and deep stretches in a more relaxed way without the effort of traditional yoga. Aerial yoga silks can also be rigged from a single point. These tend to be called yoga slings. Using a yoga hammock or sling can help to decompress the spine and avoid some injuries associated with practising these stretches and positions without the aid of the fabric.

The yoga hammock or sling is hung low to allow the practitioner to also use the floor to support their weight as well. Another advantage of the low hanging hammock and relatively small rig needed to hang it are that aerial yoga can be performed in the comfort of your own home.

Aerial yoga is a relaxing way to practise and also helps to develop core strength as well as breathing techniques. More dynamic moves and positions such as flips, spinning and swinging can be achieved by adventurous and advanced users.

You can buy high quality aerial yoga fabrics here in a range of colours and an aerial yoga rig to hang the silks from. We also stock instructional books on how to learn aerial yoga techniques and postures. You can also find out how to safely wash aerial yoga hammocks and slings here

Please make sure you are familiar with our aerial returns policy before buying. It's different to our standard policy!

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  1. Firetoys 6m Aerial Yoga Hammock

    Rating:
    98%
    £89.99
  2. Firetoys 10m Aerial Yoga Hammock

    Rating:
    100%
    £115.00
  3. Prodigy 6m Yoga Hammock

    £99.95
  4. Firetoys 6m Aerial Yoga Hammock - Marked

    Rating:
    88%
    Out of stock
  5. Firetoys 10m MARKED Aerial Yoga Hammock

    Out of stock
  6. ISC KH311SG Oval Screw-Gate Carabiner

    Rating:
    100%
    £9.00
  7. Aerial Yoga for Anyone

    Special Price £30.00 £34.99
  8. Polyester Strop (Round Sling, Span Set)

    Rating:
    99%
    £9.00
  9. SML Dyneema Short Loop Chain

    £19.00
  10. Grivel Belay Daisy Chain

    Special Price £39.19 £49.00
  11. The Aerial Yoga Manual : Volume 1 Rebekah Leach

    Rating:
    80%
    £42.50
  12. Lyon 18mm Nylon Sling

    £6.60
  13. Lyon 25mm Nylon Sling

    Rating:
    100%
    £6.10
  14. ISC KL321 Twist-Locking Offset Oval Carabiner

    Rating:
    100%
    £18.50
  15. Aluminium O Ring

    £5.00
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