Spin City Pole Bible (6th Edition)


£43.95

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Description

The Spin City Pole Bible is a comprehensive guide to pole tricks and poses, with over 1600 high-quality photos. It's designed to be the ultimate companion for pole enthusiasts of all levels, from beginners to professionals.

The handy ring-bound style means the book can be left open on the page you need while you're up in the air!

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The Ultimate Reference Book

With so many moves to learn, it can be hard to keep track of them all, but the Pole Bible makes it easy. You'll be able to distinguish between moves like the Front Hook and the Back Hook, or the Butterfly and the Crucifix, thanks to the clear and detailed photos.

Whether you're just starting out or looking to take your skills to the next level, the Pole Bible is the perfect resource for any pole enthusiast. 

About the Author

Spin City’s books are based on the internationally recognised and endorsed Spin City Instructor Courses.

The courses are built on safe and effective pole and aerial fitness instruction fundamentals. The syllabus is researched, written, and edited by professionals chosen for their comprehensive skills as trainers with fitness, dance, yoga and pilates backgrounds.

Pole bible edition 6 contents page

Contents

The first three chapters cover the core Spin City syllabus, and all other moves are color-coded by level. The 6th edition also includes a handy tick spot, so you can keep track of your progress as you achieve each move.

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