A fantastic introduction to partner Acro, By Duncan Cosgrove.
The perfect introduction to partner Acro!
Acro Sheffield have been running partner Acro Classes for over 10 years. During the lockdown of 2020 that all had to stop…
During that time, this book was produced! Beginning Acro is the product of many years of teaching experience, and the techniques included in this book have been carefully selected to give a comprehensive introduction to partner Acro.
Beginning Acro has evolved from a teacher training course handbook and provides a safer introduction than Acro videos seen online.
Fun with friends anywhere you go!
Beginning Acro is a guide to at least your first 6 months of Acro progression, all you need is this book a friend or family member, and a little space to play safely.
This makes a great gift. Anyone with an interest in circus, gymnastics, or really any sports and fitness will have fun with partner Acro balance! The skills developed with Acro balance are a perfect complement to many other disciplines.
Have fun with your friends learning a new skill, what more could you want!
- Over 280 full colour images over 57 pages
- Partner and Group Acro skills
- L-basing and Standing Acro
- Spotting Techniques and Safety Considerations
- Step by Step instructions
- Transitions, Sequences and Variations
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