Flow FeastFlow Feast is back for 2013! Flow Feast is a flow arts retreat offering the best in hula hoop, poi, staff, contact juggling and dance and flow workshops.

Flow Feast stands out from the crowd by offering three meals a day (vegetarians are, of course, well catered for) included in the price as well as camping and all workshops.

Last year's event was a small, relaxed but focussed affair set in the beautiful Cambridgeshire country side. Flow Feast is returning to the same eco-friendly venue, Karma Farm, near Isleham in 2013 and is hoping to grow in size this year.

You can find more information on the Flow Feast website or you can buy tickets here.