Covering more than fifty moves, this is the second and more advanced volume in the Aerial Yoga series. With detailed descriptions and pictures at every turn, moves such as handstands, back arch poses, and planks are explained step-by-step. Teachers and students alike will benefit from adding this manual to their resource library.
Designed for both teachers and students, this manual is the perfect reference handbook to have on hand.
177 x A4 Black & White Pages